Evidence-based orofacial myofunctional therapy to improve breathing, sleep, and overall health
Orofacial Myofunctional Therapy is a specialized program that retrains the muscles of the face, mouth, and throat to function properly. Through targeted exercises and behavioral modifications, we address the root causes of breathing disorders, sleep issues, and other concerns related to improper muscle patterns.
Address sleep apnea, snoring, and poor sleep quality by improving airway function and tongue posture during rest.
Transition from harmful mouth breathing to healthy nasal breathing patterns for improved oxygen intake and facial development.
Improve functional orthodontic treatment via tongue thrust therapy and habit elimination. Establish proper oral rest posture and swallowing patterns to complement orthodontic care and prevent relapse.
Reduce jaw pain and tension by retraining muscles of the temporomandibular joint.
Support healthy facial growth and development in children through early intervention and muscle retraining. Elimination of noxious habits and establishing life long healthy postures.
Pre/Post exercises for people who undergo Facial, Orthognathic surgery, TJR, and most procedures that alter ideal oral rest postures and functions.
Improved breathing leads to deeper, more restful sleep
Proper muscle function supports optimal growth
Maintain orthodontic results and prevent relapse
Relief from jaw, neck, and head discomfort
Optimal breathing provides better oxygenation
We conduct a thorough evaluation of your oral and facial structures, breathing patterns, and functional habits to create a personalized treatment plan.
You'll receive targeted exercises designed to retrain specific muscles and establish new, healthy patterns of function.
We track your progress through follow-up sessions, adjusting your program as needed to ensure optimal results.
We provide strategies and support to maintain your new functional patterns for lasting health benefits.
Take the first step toward better breathing, sleep, and overall wellness. Schedule a consultation to learn how orofacial myofunctional therapy can help you.
📍 Convenient locations: Mid Hudson Valley, NY and Stamford, CT